ACHE LIKE MAD

dun know what is happening to me
usually after a massage i should be in tip top condition....
but this time, its taking a longer time to "heal"

not so sure is it the sitting position? the bed? the sleeping position? or the bra??
i have already changed to a smaller bag.... do i still need to go smaller??? hm..........
but u know la, girls' bags.... surely have 101 stuff tt we think very impt and must bring with us every day every min every sec de

hm.....still thinking should i go bra less on some days.....???


the lady told me 阻塞
but then cannot be everywhere of my body 阻塞 right?
so okie, need to massage a few times
but then too many times bah

i guess when we r getting older, body will have 101 problems bah
coz we no take are when we r young, so now is pay back time?

like the other time, the heart keeps having this jab jab jab pain
i was so scare leh
then decided to take overnight oats..... looked up for yum yum receipe in the net
and was like having overnight oats for a few weeks
and then finally when i finished one packet...i just stopped
did it help?
i got to say maybe a little. as the jab jab jab was like lesser....but since it did not stop i just stopped eating it lor
and now, for whatever reason, after i did one massage, the pain no come disturb me le
so i presumed and assumed tt the back ache some how was linked to the heart jab jab pain occasionally

two weeks ago the tummy pain pain pain
so finally decided to go see doc coz i almost saw the stars again on way to work (TWICE!!!!)
then doc said the big intestines is so calm and not active at all...
and i said well, its resting
and she looked at me and said our big intestines never rest
so i said when i just had my dinner, so its resting lor
and she said tts worst lor, after dinner and not active
kua kua kua

so i ponder whats so impt tt it has to be active at all times
and then realised we need it to helped POO
so hor, does it mean, body aching all over, coz too much poo inside me
=(

anyway becoz goldfish was on leave whole of this week
i managed to go for 2 classes of zumba
of course, whole body was screaming like mad
but i just got t hang in there, and soon will be fine..........
better keep the exercise reigm...
its good for me too..........

hm... maybe i should stop drama-ing.... instead of sitting in front of lappy every day.. from AM to PM till i sleep........maybe need to spend time to go out, walk walk....look look see see
not only for the shoulder and back... but also for the mind........