CRAMPS

wtf
recently the calf cramp cramp cramp
and best thing is cramp when I am zzzzzzzzzzz
wtf rite
disturb my limited sleeping time
=(

I went to google and realized tt who will tio cramp
1) elder ppl
2) preggies

swee lor
 I dun fall in the 2nd category so ....
duh

and so what causes it

coz lack of water, calcium, potassium and whatever not
=(
and also the sleeping position
but I already put a pillow under the calf when I sleep le
=(

sigh
when will it stop?

coz u know
its ok when it cramp, coz just stretch the leg lor and few sec later, will be ok le and I would have gone back to lalalala land
but the next morning when I woke up, and walk.. HO SAY LOR
tsk tsk

pain pain

why like dat??