I CAN SLEEP

i was advised to google and looked for food tt aids sleeping
and hey presto!
whatever I am eating now.. all aids in sleeping wor
rice, potatoes, veg, blah blah blah

drink hot milk with honey before sleep...hm.. something which I did not try before.. coz I dun want to wake up in the middle of the night to go pee pee
whats the point right? I want to sleep thru out the night mah why disrupt my sleep just to go pee pee
tts why before sleep I dun drink water. I also dun wan to wake up the next day with swollen eyes.. u know swollen eyes

anyway
what actually caught my attention was this:-

dun keep saying tt u cant sleep and kept waking at what time what time and then can't sleep back
coz it will send a neg signal to the body to "cant sleep. to wake up. cant sleep back"

BINGO
*clap hands*
I think its very true leh

just like ppl keep saying "be positive. breathe positive. stay positive"
HUAT AH!!
dun attract the neg ions to urself
keep  and only attract the positive ones... and repel away all the neg one
*clap hands*

so hor
I am gg to think POSITIVELY!!!
=D
I CAN SLEEP!!

HUAT AH!!!

sleep tight baby
=D
*yawn*