ONE MORE TWO MORE

I think old le
or I have not been working my muscles well
not well conditioned
=(

I attended kick boxing and zumba on fri
and then hey presto!!
sat I was still fine can attend event
but come sun, when I opened my eyes at 10plus, my body like tio ppl whack leh
whack until jia liat jia liat
=(

cannot walk and cannot carry things
legs and hands aching, back in pain
WTF
seriously, lao kor kor le
*sob sob*